Archive for September, 2009

The Secret of Preparing The Perfect Paella

September 28th, 2009

PaellaAccording to The American Heritage Dictionary of the English Language, paella is a saffron-flavored dish made with varying combinations of rice, vegetables, meat, chicken and seafood. The Dictionary also explains that in the Old French and Catalan languages, paella means frying pan or pot. The traditional paella pan is flat and of large diameter, it can also have handles on each side.

In fact, paella is one of the most versatile dishes to make. Paella also has the advantage of being great to clean out the fridge and use up leftover meats and vegetables. Any combination will eventually be great the secret is in the chemistry. Paella is a dish that is generally made to feed several people. Moreover, paella is quite flavorful the next day as the tastes have had time to mix together and become stronger.

This article is not a recipe but rather an outline that describes the three basic steps to follow to make a wonderful paella while leaving the reader (the chef!) the latitude to be creative and to make the dish their own by customizing it to their taste.

First the rice.

Select a type of rice that you are comfortable using. Feel free to experiment but know that paella contains a lot of ingredients and if you are unhappy with the end result with a particular type of rice, you might end up with a lot of waste. Basmati, brown or a mix with wild rice can add great taste and texture. Follow the instructions on the package with regards to washing and cooking the rice. Finely chop some onion, garlic and tomato. Heat a saucepan and add olive oil once the saucepan is hot (make sure that the oil does not start smoking. Burnt olive oil is carcinogenic and quite unhealthy). Once the oil is hot, throw in the uncooked rice. Frying uncooked rice gives it a nutty taste. Let the rice fry in the saucepan for a minute or so. Add the chopped onion, garlic and tomato until they soften, mixing constantly. Spice with saffron, salt and pepper. Feel free to experiment. Cumin, Cayenne various fine herbs or even a bit cinnamon or cloves can easily be added for a flavoring of your own. This mixture should not be on the stove for more that three to five minutes. At high heat with constant mixing, none of the ingredients should stick but they should mix well together and soften. Once all the ingredients are combined, remove the saucepan from the burner and mix in some frozen peas. Add enough peas to make a well balanced mixture.

Second the meat.

In a frying pan at high heat, brown some pieces of chicken. Upper thighs, drumsticks, breasts…it’s all good. Do not cook the meat completely but brown the outside. Once browned, set the meat aside. Lamb can also add great flavor to your paella.

Third combining it all.

Cover the bottom of the paella pan with the uncooked rice mixture. Add the browned chicken pieces on top. Add uncooked Merguez (spicy lamb sausages) and small fish filets rolled up and fastened with a toothpick or string. Use any type of fish but make sure that its flesh will hold well together. Pour some chicken broth on top (if the broth is warm the cooking time will reduce). Note that you can also add wine for more flavor. Cover the paella dish and cook for about 45 minutes at 350F or until the rice is cooked. At this point you can add raw shrimp or muscles and cook uncovered for another five minutes.

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The Thrill Of A Safe Grill

September 26th, 2009

summer barbecueBarbecuing or grilling outdoors this summer tops the list of fun ways for families to eat dinner together, according to a survey from the Propane Education & Research Council. And almost two-thirds of Americans say that a barbecue or cookout is their favorite way to entertain-or be entertained-during the summer months.

But only one in three adults say they know enough about basic safe grilling tips. To help the 74 million “barbecue households” in the United States enjoy a safe and healthy summer season, the propane industry teamed up with best-selling author and grilling expert Steven Raichlen to release its top-ten tips on grilling safely with propane gas:

1. When the cylinder is refilled, have the supplier check for dents, damage, rust or leaks.

2. After filling or exchanging, take the cylinder home immediately. Keep the vehicle ventilated and the cylinder valve closed and capped.

3. Always use or store cylinders outdoors in an upright (vertical) position. Do not use, store or transport cylinders near high temperatures (this includes storing spare cylinders near the grill).

4. Never leave the grill unattended. Always follow grill manufacturer’s instructions on lighting the grill and make sure the grill top is open when attempting to light the grill.

5. Before connecting or lighting a propane gas grill, use a leak-detection solution to check connections for tightness. Do not use matches or lighters to check for leaks.

6. If you suspect a gas leak, and are able to safely turn off the gas supply valve, do so immediately and call the fire department.

7. Do not allow children to tamper or play with the cylinder or grill.

8. Do not smoke while handling a propane cylinder.

9. Never pour an accelerant such as lighter fluid or gasoline on the grill.

10. When not in use, grill burner controls should be turned off and cylinder valve closed.

“Interest in grilling is skyrocketing,” said Raichlen, author of The Barbecue Bible and the just-released Raichlen on Ribs. “Given the large numbers of grillers in this country, it is imperative that safe grilling tips are made available and, more importantly, followed.”